Inner Explorer’s daily mindfulness practices reduce student stress, help strengthen self-regulation skills and improve academic performance. Teachers in pre-K through 12th grade classrooms simply log on and press ‘play’. While the implementation is simple, the results are dramatic. 10 mindful minutes are all you need to help kids focus, reduce behavior issues and give yourself more time to engage and inspire your students.
With over 30 years of combined experience, we understand how difficult it is to develop a daily practice. We have created programs that help students develop a daily practice, while offering teachers the opportunity to learn alongside students.
Inner Explorer programs follow the world-renowned Mindfulness Based Stress Reduction protocol, and have been tailored to specific age groups. The programs provide daily consistency, within the regular curriculum, with existing classroom teachers.
Inner Explorer has made daily mindfulness practice so easy. With just 10 mindful minutes a day, you help kids pay better attention, reduce behavior issues, reduce their stress and yours, and give yourself more time to engage and inspire your kids... Just Press Play!