OUR PROGRAMS

Inner Explorer’s daily mindfulness practices reduce student stress, help strengthen self-regulation skills and improve academic performance. Teachers in pre-K through 12th grade classrooms simply log on and press ‘play’. While the implementation is simple, the results are dramatic. 10 mindful minutes are all you need to help kids focus, reduce behavior issues and give yourself more time to engage and inspire your students.

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Academic Benefits

  • Reduced Exam Stress
  • Increased Social Awareness
  • Improved Climate for Learning
  • Improved Grades & Test Scores
  • Improved Participation & Engagement
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Health Benefits

  • Improved Sleep
  • Reduced Hyperactivity
  • Reduced Anxiety & Stress
  • Enhanced Immune Function
  • Enhanced feelings of well-being
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Overall Benefits

  • Increased Social Awareness
  • Improved Focus and Self-control
  • Increased Resilience & Compassion
  • Reduced Likelihood of Juvenile Crime
  • Reduced Behavioral Conflict like Bullying
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Daily Practice

With over 30 years of combined experience, we understand how difficult it is to develop a daily practice. We have created programs that help students develop a daily practice, while offering teachers the opportunity to learn alongside students.

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MBSR Protocols

Inner Explorer programs follow the world-renowned Mindfulness Based Stress Reduction protocol, and have been tailored to specific age groups. The programs provide daily consistency, within the regular curriculum, with existing classroom teachers.

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Just Press Play

Inner Explorer has made daily mindfulness practice so easy. With just 10 mindful minutes a day, you help kids pay better attention, reduce behavior issues, reduce their stress and yours, and give yourself more time to engage and inspire your kids... Just Press Play!

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Contribute today

With your help we are able to make changes for children worldwide that will enable them to become more compassionate, sincere children who are ready to learn!

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Ohio Campaign

Support Inner Explorer in Bringing Mindfulness to the schools of Ohio


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Contact Us

Inner Explorer
430 Franklin Village Dr. #325
Franklin MA - 02038


Associations and Foundation Partners